Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not a fan of some of the ingredients. Toxic parabens and retinol and tongue twisters like […]
Spice Cake Popcorn Seasoning — Medical Weight Loss Clinic
Updated: 10/15/21 Spice Cake Popcorn Seasoning Ingredients: 1 Tbsp. Stevia ¼ tsp. Cinnamon ¼ tsp. Ginger, ground ¼ tsp. Allspice ¼ tsp. Nutmeg ¼ tsp. Ground Cloves Preparation: Mix all ingredients together, then gently sprinkle the mix a little at a time over hot, air-popped popcorn.
Easy Homemade Applesauce Recipe
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but I still love making my own. Unlike some canning adventures, I feel like homemade applesauce is well worth the effort. Plus it makes the house […]
Smoked BBQ Popcorn Seasoning — Medical Weight Loss Clinic
Updated: 10/15/21 Smoked BBQ Popcorn Seasoning Ingredients: 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder 1/4 tsp. Smoked Paprika Preparation: Mix all ingredients together, then gently sprinkle the mix a little at a time over the hot, air-popped popcorn.
Pumpkin Spice Pancakes — Medical Weight Loss Clinic
Servings:1 Nutritional Supplement Suitable for all Freedom and Fast Track meal plans Ingredients:1 MWLC Pancake Nutritional Supplement¼ cup Water½ tsp. Pumpkin SpiceUnflavored Non-Stick Cooking Spray Preparation:Combine the MWLC Pancake Nutritional Supplement using ¼ cup water and pumpkin spice until thoroughly mixed. Spray a pan with unflavored non-stick cooking spray and cook as directed.
Tips for Using a Slow Cooker — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you […]
Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“People are more likely to reach their weight loss goal when they track their progress,” Janice says. Ways to track your weight loss include keeping a food journal, creating a weight loss chart and weighing yourself regularly. We encourage patients to visit their clinic daily for one-on-one visits that offer motivation and support too. Clinic […]
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love that works well, but I’ve gotten requests for a cream blush option. After nailing a liquid foundation recipe, I decided to work on a creamy formula blush too. You can […]
Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic
Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black Pepper ¼ medium Red Onion, sliced 2 Tbsp. fresh Dill ¼ cup Parsley, chopped ¼ medium Red Bell Pepper, spiralized ½ medium Cucumber, spiralized Preparation: Prepare the quinoa according to the instructions. Next, slice the red onion, chop the parsley, […]
Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love bentonite clay for external uses like facial masks and as a natural remedy for poison ivy, dermatitis, and diaper rash. However, using bentonite clay internally is more controversial. Here are […]